Welcome !

I’m Lana Hall. My goal at BodyMind Awareness is to work in Partnership  with you to reduce stress in your daily life, relieve chronic and acute discomforts, and to guide you in resolving conditioned life challenges so you can realize your full potential and live your life in joyful happiness.

The beautiful wilderness setting of BodyMind Awareness is conveniently located just a mile and a half east of Salida, Colorado’s city limit , a five minute drive from downtown Salida.

Ample and easy parking await you.  And in winter a large heated parking driveway apron and heated sidewalk ensure your slip-free arrival.

A variety of natural, wholistic, modalities are offered for your personal  integrative  healing journey to health and wellness. Included are: Massage, Healing Touch™, Himalayan Sounds of Healing™ with ancient Tibetan singing bowls and other instruments, Barnes’ Myofascial Release,  plus energy and intention based Healing Touch for Animals and Pet Massage™ .

A healing infrared BioMat , a FDA approved medical device covers Lana’s massage tabel.

A new, large double octagon labyrinth is onsite for your walking meditation.

To receive my gift to you , a report “33 Ways to Transform Stress to Serenity & Increase your Health, Wealth & Happiness Prosperity”, simply place your name and email in the box at the top right.

May you find new and different ways to transform your stress to serenity.

Enjoy !